Therapies

Acupuncture

Acupuncture in Brisbane CBD is available at 143 Charlotte St. Acupuncture is a treatment used for healing many conditions and pain relief. It is useful in treating stress and stress related conditions. The gentle treatment consists of using very fine needles at specific points on the body. The aim is to influence the natural functions of the

Chinese Herbal Medicine

Chinese Herbal Medicine is the healing application of herbs (plant, animal & mineral) to therapeutically treat the body. Commonly used to relieve pain, increase circulation and energy. This discipline has developed over thousands of years and is now researched and used in our modern world with great success. Access the powerful healing effect of Chinese herbs with

Emotional Freedom Technique

Emotional Freedom Technique or ‘EFT’ was developed using several body-emotion healing techniques. The result is a simple tool you can use to help shift your negative reactions to physical and emotional trauma. Emotional and physical distress can be triggered by memories of past trauma. Using this technique, we release the hold these issues have on us. Facilitating

Book Online

Please call if you require an appointment outside the listed times and I will try to accommodate you.

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Frequently Asked Questions

Scientific research is delivering the acedemic answers but I've covered a few of the everyday issues here in case you're interested in what Acupuncture is like and what it can do for you.

LEARN MORE

Below are a couple of video blogs. I also have a collection of short articles related to Chinese Medicine and general wellbeing. You can find them on my Blog page.

Remedial Massage

The Professional Therapist Remedial Massage is also located at 8/143 Charlotte St. Click below for more information and online booking.

Massage Booking
physical and emotional health

What is your relationship with your physical body? Do you listen to your body? And what do you tell it? Does your body limit you or allow you to expand? Is there any pain in your body? Are you experiencing some kind of physical pain that has just developed for no reason? Are you doing your best to ignore it? Or perhaps you’ve had it for so long, its now just who you are? Take a minute to think about what story your body could be relating. When did it begin? What does it mean to you? What is your physical health? Did you knowRead More →

digestion for wellbeing

Digestion and diet is a complicated and broad subject that I’m going to keep simple and focused. Digestion is important because it is how we get energy! It delivers the components we need for metabolism in each and every cell. It is vital for life. You might think you’re eating well, but if your digestion isn’t functioning well, you won’t profit from it. Let’s begin with my definitions… A good Appetite is to have a desire for food, the ability to know when you’re full and to be satisfied by that meal without getting tired or having to follow up with snacks soon after. DigestionRead More →

sleep improves wellbeing

La La Land….zzzzzz The amount of sleep you require differs according to age and generally decreases over your lifetime. Most people know how much they need to feel alert and energised, so make sure you plan your bedtime to allow enough time before your alarm goes off! Because sleeping improves wellbeing. Adequate sleep is important for your mental and physical wellbeing. Let’s focus on the quality… How easily do you go to sleep? Ideally within 20 minutes. Do you wake through the night? It’s common to be aware of waking or moving but then continuing to sleep without coming fully awake. Do you experience excessiveRead More →

EFT

It Isn’t Just Respiration. It seems like breathing should hold a place of greater importance for us. We can’t live without it right? However, it is one of those things a lot of people just take for granted. Notice the quality of your breath right now. Is it soft and shallow, or strong and deep? Are you holding yourself in a way that allows you to breathe easily? You can improve your breathing. Here’s a few things it does for you. Respiration is crucial to life because we inhale air to obtain oxygen and exhale to eliminate carbon dioxide. Oxygen equals energy! Breathing helps toRead More →

private health insurance

Private Health Insurance covers Acupuncture. Yes! You will continue to claim for my TCM services: Acupuncture and Herbs!  The new changes to private health insurance come into effect in April 2019 and may effect you. There have been some natural therapies removed from “Extras”, so you will no longer be able to claim for services such as Naturopathy. You can still use their services. And certainly if you get benefit from them you should. But you won’t be able to claim from your private health insurance. The Government believes that there is not enough evidence showing effective outcomes for the excluded therapies. By removing these therapies, insuranceRead More →