Added sugar in your diet can be replaced by natural sweeteners

Trying to remove added sugar from your diet? Here are 5 Simple ways to reduce your added sugar intake. 1. SWAP YOUR SOFTDRINK. If you’re looking for something to drink but don’t think water will suffice, why not try adding a squeeze of lemon or lime juice to water. You can also make your own … Continue reading Added sugar in your diet can be replaced by natural sweeteners

Frozen Shoulder treatment with Acupuncture provides pain relief

Frozen Shoulder Treatment Have you been putting up with shoulder pain? Perhaps diagnosed with Frozen Shoulder (adhesive capsulitis), damaged or inflamed rotator cuff muscles? This is a very painful condition that affects many people. Don’t put up with pain. I’ve seen Acupuncture and EFT work wonders and get people back their mobility. The occurrence of … Continue reading Frozen Shoulder treatment with Acupuncture provides pain relief

Modern use of Traditional Chinese Herbs

One of the oldest treatments used by Traditional Chinese Medicine is the prescription of Chinese herbs. Ancient texts describe specific recipes or formula, which are still relevant for our health today. The use of Chinese herbs is becoming more accepted in Western society as they can offer safer treatments with fewer side effects. Many of … Continue reading Modern use of Traditional Chinese Herbs